About William
William Cadwallender, personal trainer offers guidance to clients on holistic health, strength conditioning, fitness, nutrition and lifestyle choices. He is based in Brisbane City and North Lakes area along the south east coast of Queensland. He adopts a coaching model for wellness and exercise to ensure you gain the keys to your own health and the ability to maintain long-term success on your own!
William Cadwallender takes an approach that is specifically tailored to the individual client's needs - this personal guidance creates a vitality, healthy, strong body & mind like no other. This is achieved through William's belief in education and that " applied knowledge is power" (Paul Chek). You will learn:
How to manage your health by learning to read your body language,The best ways to feed your body with nutrition, Your needs at a muscular and organ level, Finding the Exercise – Rest balance, Relaxation techniques and tools that lower your stress levels, Weight loss, Greater fitness for your needs, Increase your core strength, Establish the correct body weight that feels good for you,Eliminate back pain William's
unparalleled commitment to total health solutions, through exercise and fitness coaching, balanced diet and nutritional planning, holistic health and lifestyle management, he continues to deliver empowering results to the North Lakes and Brisbane area. With the right professional personal trainer you can achieve your ultimate goals to. |
DetailsThe training William Cadwallender has received particularly from Paul Chek, founder of the C.H.E.K Institute in California in the area of orthopaedic assessment, core stabilisation, functional strength and nutrition and lifestyle assessment, has allowed his clients to improve their posture, their functional health, rehabilitate chronic back, shoulder, and knee injuries, weight loss, change the shape of their bodies, and improve their sports performance or just general conditioning.
Specialties:Personal Training
Functional Exercise - specific to needs required Corrective Exercise (rehabilitation) High Performance Strength & Conditioning Nutrition Coaching Metabolic Typing Holistic Lifestyle Coaching Pre & Post natal exercise Boot Camp Qualifications:Diploma of Exercise Science (Massey University, Wellington NZ)
Chek Holistic Lifestyle Coach level 1 Chek ITP Registered Chek Scientific Core Conditioning Chek Scientific Back Training Chek Scientific Shoulder Training Chek Program Design Chek Equal but not the same (special training requirements for female clients) |
William's Background
William has been involved in the health and fitness industry since 2005. He is a university graduate with a Diploma of Exercise Science, a CHEK Holistic Lifestyle Coach and a Chek Institute Trained Professional
William has worked in many facets of the fitness and health industry-
As a Personal Trainer
Cardiac Clinic
Postural Rehabilitation
Lifestyle Coaching
Nutritional Assessment
William has worked in many facets of the fitness and health industry-
As a Personal Trainer
Cardiac Clinic
Postural Rehabilitation
Lifestyle Coaching
Nutritional Assessment
